Above all, I wish you get to that level……

That level that changes everything about your perception to life That level where you don’t have to worry about rejection That level where you respect people’s decision and choices that you don’t subscribe to That level where you don’t have to bother about not being liked for being who you truly are That level where… Continue reading Above all, I wish you get to that level……


Don’t just eat beans!

  The lessons from the beans story……. Once upon a time, This is a story shared by one of my favourite childhood girlfriends, Konadu Asante. A story with profound lessons from her mama. Konadu shares… Before my mother cooks her beans, she would pick the bad beans and threw them in our backyard and only… Continue reading Don’t just eat beans!


Love, Cinnamon & Ginger

The dawn of every year comes with fresh hopes, resuscitated dreams, and new goals and resolutions. So you will hear Adwoa say- ‘New Year, new glory!’ Abena would also echo, -‘New Year, trendy me!’ Akua would tweet, -‘New year, new vibe!’ Yaa would say would with zest –‘New year, New vim!’ Afia would say with… Continue reading Love, Cinnamon & Ginger


Love & Respect…….

  It’s 6:30am and I find my colleague Manuel deeply engaged in reading this book, “Love & Respect”, interesting title, I thought. So this morning, I decided to use 10 minutes of my time to read some inspiration about the title. This is what grabbed my attention and I want to share it with you:… Continue reading Love & Respect…….

Inspiration · Out n About

Afa’s motivation

Allow yourself to live life in a day Think about what you need today Purpose to bless the day with your own words; it’s for your own good beloved Be good to others, they deserve it Never let people’s actions control your day or spoil your mood Learn to control the day After all, God… Continue reading Afa’s motivation

Health · Inspiration

Dearest Sugar,

Dearest Sugar, I write to you to express my sincere thoughts about you and what you have done, what you’re doing and what you will do in future. When I told Kwame I was going to write to sugar, he was dumb founded. He was confused which sugar I was talking about. Yes! He didn’t… Continue reading Dearest Sugar,